News Update

🦶 Reflexology Update

Please note that Reflexology is temporarily paused until further notice. We appreciate your understanding and look forward to bringing this service back soon.

🧘‍♀️ Coming Soon: Private Mat Pilates with Erica Johnson!

We’re thrilled to announce that Private Mat Pilates is launching soon at Primary Health! Led by Erica Johnson, these sessions will include: One-on-One, Semi-Private (for two) and Small Group (up to three). Stay tuned for booking details!

💼 We’re Hiring!

We’re looking for passionate, skilled Registered Massage Therapists to join our team. If you or someone you know would be a great fit, we’d love to hear from you! 📧 Please send your resume to: info@primaryhealthinc.ca

📌 Important Reminders:

  • As a paramedical clinic, we aim to keep noise to a minimum, but complete silence is not guaranteed.
  • Two of our treatment rooms are on the second floor. If stairs are a concern, let us know in advance—we’re happy to accommodate you.

Thank you for being a valued part of the Primary Health Inc. community 💙 We appreciate your continued trust and support.

Massage Therapy

Massage therapy involves the skilled manipulation of soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. It helps relieve muscular discomfort caused by daily stress, physical strain, or chronic pain—while promoting overall relaxation. Our highly rated Registered Massage Therapists (RMTs) tailor each session to your lifestyle and wellness goals. Choose from a ... Read More

Massage therapy involves the skilled manipulation of soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. It helps relieve muscular discomfort caused by daily stress, physical strain, or chronic pain—while promoting overall relaxation.

Our highly rated Registered Massage Therapists (RMTs) tailor each session to your lifestyle and wellness goals. Choose from a variety of massage services designed to restore balance, ease tension, and help you feel your best—because you deserve it!


Prenatal & Postnatal Massage Therapy

Whether you're preparing for baby or navigating the early days of motherhood, massage therapy can help ease the physical and emotional demands of this journey. Our prenatal massages support a more comfortable pregnancy by relieving back pain, swelling, and fatigue, while our postnatal treatments focus on restoring balance, relieving tension, and supporting recovery. Postnatal care is not lim... Read More

Whether you're preparing for baby or navigating the early days of motherhood, massage therapy can help ease the physical and emotional demands of this journey. Our prenatal massages support a more comfortable pregnancy by relieving back pain, swelling, and fatigue, while our postnatal treatments focus on restoring balance, relieving tension, and supporting recovery.

Postnatal care is not limited to the first few weeks—many clients benefit from treatment for up to 12 months after childbirth, as the body continues to heal and adjust.

Each session is tailored to your unique needs by our experienced Registered Massage Therapists (RMTs)—because your care matters before and after baby arrives.


Hot Stone Massage Therapy

Melt away tension and stress with the deeply relaxing benefits of hot stone massage. Smooth, heated stones are gently placed and used during massage to penetrate deep into muscles, promoting circulation, relieving tension, and encouraging total body relaxation. Perfect for those who carry chronic stress, muscle stiffness, or simply want to indulge in a calming, therapeutic experience. Let th... Read More

Melt away tension and stress with the deeply relaxing benefits of hot stone massage. Smooth, heated stones are gently placed and used during massage to penetrate deep into muscles, promoting circulation, relieving tension, and encouraging total body relaxation.

Perfect for those who carry chronic stress, muscle stiffness, or simply want to indulge in a calming, therapeutic experience. Let the warmth of the stones and the hands of our skilled RMTs bring you into a state of deep ease.


Indian Head Massage Therapy

Rooted in ancient Ayurvedic healing, Indian Head Massage focuses on relieving tension in the scalp, neck, shoulders, and face. This deeply relaxing treatment helps improve circulation, reduce stress, and promote mental clarity. Choose to enhance your experience with nourishing jojoba oil for the scalp and hair, or opt for a no-oil session. Perfect for those experiencing headaches, tension, o... Read More

Rooted in ancient Ayurvedic healing, Indian Head Massage focuses on relieving tension in the scalp, neck, shoulders, and face. This deeply relaxing treatment helps improve circulation, reduce stress, and promote mental clarity.

Choose to enhance your experience with nourishing jojoba oil for the scalp and hair, or opt for a no-oil session. Perfect for those experiencing headaches, tension, or simply looking to unwind.


Pilates

I believe in movement that heals. As a certified Mat Pilates instructor and registered massage therapist, I offer private, semi-private, and trio sessions tailored to your unique needs. Whether you’re looking to manage pain, improve mobility, strengthen your core, or enhance overall well-being, my approach combines the principles of Pilates with my expertise in body mechanics and therapeutic ca... Read More

I believe in movement that heals. As a certified Mat Pilates instructor and registered massage therapist, I offer private, semi-private, and trio sessions tailored to your unique needs. Whether you’re looking to manage pain, improve mobility, strengthen your core, or enhance overall well-being, my approach combines the principles of Pilates with my expertise in body mechanics and therapeutic care.

With a deep understanding of how the body moves and functions, I create personalized sessions that support your goals—whether it’s injury recovery, postural alignment, or simply feeling stronger and more balanced in your daily life.

Let’s work together to help you move better, feel better, and live better!


Acupuncture

Acupuncture is a key component of Traditional Chinese Medicine that involves the gentle insertion of ultra-fine needles into specific points on the body to restore balance and promote natural healing. It’s commonly used to relieve pain, reduce stress, support digestion, improve sleep, and enhance overall well-being. Our skilled practitioners tailor each treatment to your unique needs, helpin... Read More

Acupuncture is a key component of Traditional Chinese Medicine that involves the gentle insertion of ultra-fine needles into specific points on the body to restore balance and promote natural healing. It’s commonly used to relieve pain, reduce stress, support digestion, improve sleep, and enhance overall well-being.

Our skilled practitioners tailor each treatment to your unique needs, helping you reconnect with your body and feel your best—naturally.


Physiotherapy

Physiotherapy focuses on rehabilitation, injury prevention, and optimizing movement through a holistic, personalized approach. Our skilled Physiotherapists use techniques like manual therapy, exercise prescription, joint mobilization, and electrotherapy to help you restore strength, mobility, and function. Our Physiotherapists also develops customized treatment plans for WSIB patients to suppo... Read More

Physiotherapy focuses on rehabilitation, injury prevention, and optimizing movement through a holistic, personalized approach. Our skilled Physiotherapists use techniques like manual therapy, exercise prescription, joint mobilization, and electrotherapy to help you restore strength, mobility, and function. Our Physiotherapists also develops customized treatment plans for WSIB patients to support recovery and improve long-term outcomes.

Commonly treated conditions include:
Sports and work-related injuries
Back, neck, and joint pain
Post-surgical recovery
Sciatica and mobility issues

Whether you're recovering from injury or improving performance, we're here to help you move better, faster.


Chiropractic

Chiropractic care restores joint, muscle, and nerve health through targeted spinal adjustments. These treatments improve mobility, relieve pain, and support nervous system function for overall wellness. Our chiropractor also develops customized treatment plans for MVA and WSIB patients to support recovery and improve long-term outcomes. Commonly treated conditions include: Back and neck pai... Read More

Chiropractic care restores joint, muscle, and nerve health through targeted spinal adjustments. These treatments improve mobility, relieve pain, and support nervous system function for overall wellness. Our chiropractor also develops customized treatment plans for MVA and WSIB patients to support recovery and improve long-term outcomes.

Commonly treated conditions include:
Back and neck pain
Headaches
Sciatica
Joint stiffness
Postural issues
Injury recovery, including Motor Vehicle Accidents (MVA)

Feel better, move better, live better.


Chiropody - Foot Clinic

Chiropodists are regulated healthcare professionals specializing in the assessment, diagnosis, and treatment of foot and lower limb conditions. They provide a range of services including custom orthotics, which help alleviate pain and correct biomechanical issues. Our chiropodists offer personalized treatment plans and can perform minor surgical procedures, soft tissue treatments such as cor... Read More

Chiropodists are regulated healthcare professionals specializing in the assessment, diagnosis, and treatment of foot and lower limb conditions. They provide a range of services including custom orthotics, which help alleviate pain and correct biomechanical issues.

Our chiropodists offer personalized treatment plans and can perform minor surgical procedures, soft tissue treatments such as corn and callus removal, as well as prescribe and manage ongoing foot care to support your mobility and comfort.


Naturopathy

Naturopathic medicine is a healthcare system that combines modern scientific knowledge with traditional and natural forms of medicine to stimulate the body’s healing ability. Naturopathic doctors provide solutions to your health problems by using healing power of nature. They use botanical medicine, homeopathy, clinical nutrition, manipulation, hydrotherapy, traditional Chinese medicine/acupunc... Read More

Naturopathic medicine is a healthcare system that combines modern scientific knowledge with traditional and natural forms of medicine to stimulate the body’s healing ability. Naturopathic doctors provide solutions to your health problems by using healing power of nature. They use botanical medicine, homeopathy, clinical nutrition, manipulation, hydrotherapy, traditional Chinese medicine/acupuncture, and lifestyle counselling to treat all health conditions for all age groups from acute to chronic. Naturopathic medicine is for you if you are looking for natural treatments to address your health concerns, disease prevention, health promotion and want to add a holistic approach to your current conventional medicine treatments. If you didn’t have a experience with naturopathic medicine yet, it is time to get a second opinion on your health
and well-being.

Diet and lifestyle counselling, weight management, sleeping problems, musculoskeletal pain conditions, chronic fatigue, diabetes, high blood pressure, high cholesterol, chronic digestive problems, women’s health (menopause, irregular menstruation, infertility), chronic headaches, hormonal problems, immune imbalances, oncologic diseases, stress management and mental health are among the most common conditions which brings patients to naturopathic doctors. If you don’t see your concern above, don’t worry. Naturopathic medicine is for everybody.

Meet the incredible Dr. Laxshidan, a double-board certified chiropractor both in the USA and Canada!

Dr. Laxshidan earned his Doctorate of Chiropractic from New York Chiropractic College in 2020, and he’s here to make your chiropractic journey professionally fun. Whether you’re a baby, an active athlete, or a seasoned senior, he’s got you covered with non-invasive treatments that put your spine and nervous system in the spotlight. 🌟

Using a blend of spinal adjustments and a dash of various physical therapies, Dr. Laxshidan is on a mission to kick pain to the curb, turn your posture into a masterpiece, boost your spinal superpowers, and ignite your body’s natural healing processes. 🦸‍♂️🦴💪

With Dr. Laxshidan, your chiropractic experience is not only top-notch professionally but also a ton of fun, ensuring you’re on the path to wellness with a smile! ✨.

Meet the incredible Dr. Laxshidan, a double-board certified chiropractor both in the USA and Cana... Read More

🎉 With over 9 years in the field!

Bukola’s experiences spans nursing homes, the community, and private clinics, where she’s managed and treated a sweeping array of conditions: neurological, cardio-pulmonary and musculoskeletal.

🌟 Bukola is more than just a physiotherapist—she embodies a “whole-body” approach to wellness. Her toolkit includes personalized exercise programs, electrotherapy, and practical advice for lifestyle and workplace adjustments to help you feel your best.

📚 What sets Bukola apart is her commitment to lifelong learning. She’s always staying up-to-date with the latest techniques and advancements in physiotherapy, ensuring that you receive the most effective care. With Bukola, you’re not only getting expert treatment but also a therapist who’s constantly refining her skills to offer you the best possible outcomes.

So, when it comes to your physiotherapy needs, remember the name: Bukola a.k.a Bukky! (pronounced as Boo-kee).

🎉 With over 9 years in the field! Bukola’s experiences spans nursing homes, the community, and p... Read More

Meet Bashar, our Chiropodist with an Advanced Diploma in Chiropody from Michener Institute. 🎓

Bashar takes the art of foot care seriously 🦶🌟 He’s your go-to expert for all things related to your feet and lower limbs. From the basics of routine foot care and crafting custom orthotics to keeping your feet in top-notch shape and tackling problems like ingrown toenails, plantar fasciitis, and foot pain, he’s your trusted guide to maintaining optimal foot health and striding towards improved mobility.👣💫

Meet Bashar, our Chiropodist with an Advanced Diploma in Chiropody from Michener Institute. 🎓 Ba... Read More

Erica Johnson is a passionate Registered Massage Therapist (RMT) 🎓 with a diploma from Medix College and a certification in Reflexology 🌿. As a member of the RMTAO 🏅, she’s committed to the highest professional standards. Fluent in both English and French 🇨🇦, Erica connects with a diverse range of clients.

With expertise in anatomy and physiology, she tailors treatments to offer relief from stress, injuries, and chronic pain 💆‍♀️💪. Whether you’re seeking relaxation or rehab, Erica’s caring and professional approach will help you feel your best 🌈✨

Erica Johnson is a passionate Registered Massage Therapist (RMT) 🎓 with a diploma from Medix Coll... Read More

Ramandeep Kaur, is a dynamic Registered Massage Therapist with a deep passion for wellness and traditional healing 🌿. A graduate of Centennial College with an Advanced Diploma in Massage Therapy 🎓, she brings a wealth of experience in delivering therapeutic and Thai massage to clients with diverse needs. Specializing in a range of techniques—classic Swedish massage, hot stone massage, deep tissue massage, sports massage, and Thai massage 💆‍♀️—Ramandeep is dedicated to guiding clients toward their health goals.

Ramandeep Kaur, is a dynamic Registered Massage Therapist with a deep passion for wellness and ... Read More

Meet Gennesy, a skilled massage therapist who discovered her passion for wellness and earned her degree from Oxford College in 2022 🎓. By offering Swedish Massage, Deep Tissue, Trigger Point Release Therapy, and Hot Stone Therapy 💆‍♀️, Gennesy brings a perfect balance of professionalism and joy to every session. Her dedication to helping others shine through, inviting you to indulge in a rejuvenating experience that blends expertise with a touch of enthusiasm ✨. Elevate your well-being with Gennesy’s expert hands

Meet Gennesy, a skilled massage therapist who discovered her passion for wellness and earned her ... Read More

Allow us to introduce Dr. Asli, your go-to professional for a healthy dose of holistic healthcare, where traditional wisdom meets cutting-edge science in the most engaging way! 🌿

Dr. Asli takes your well-being seriously. She’s a master at blending age-old healing practices with modern scientific knowledge. Through personalized assessments, she crafts natural treatment plans that cover nutrition, herbal medicine, lifestyle counseling, and an array of other modalities. Her mission? To uncover the root causes of illness and restore balance within your body.

As a Naturopathic Doctor (ND), Dr. Asli’s your health detective. 🕵️‍♀️🔍 By weaving together your history, symptoms, lab tests, and physical examinations, she deciphers the intricate patterns of imbalance and health risks. The result? A customized treatment plan that’s tailor-made for your body’s unique needs.

With Dr. Asli, you’re in the hands of a pro who makes the journey to optimal health! 🌿🌟

Allow us to introduce Dr. Asli, your go-to professional for a healthy dose of holistic healthcare... Read More

Meet Aisah, our seasoned physiotherapist with an impressive 20+ years of experience under her belt. 🌟

Aisah’s serious about your well-being. Her expertise lies in injury rehabilitation, chronic pain management, and reviving your mobility.

She’s all about the science, employing evidence-based practices like manual therapy, therapeutic exercises, electrotherapy, and crafting personalized treatment plans. It’s a precise approach to conquer musculoskeletal challenges.

With Aisah, you get the best of both worlds – professional excellence and therapy. Your path to peak physical condition just got a whole lot more enjoyable! 🏋️‍♀️💼💫

Meet Aisah, our seasoned physiotherapist with an impressive 20+ years of experience under her bel... Read More

Meet Arjun, a skilled massage therapist who graduated from Centennial College in 2021 🎓. Arjun brings expertise and care to every session, offering a variety of techniques like Swedish massage for ultimate relaxation, deep tissue massage to ease stubborn tension, and sports massage to keep you performing at your best 🚴‍♂️💆‍♂️. Whether you’re looking to melt away stress, improve circulation, or find relief from muscle aches, Arjun’s treatments will leave you feeling refreshed and rejuvenated—like you’ve just returned from a mini vacation! 🏖️✨ 💆‍♂️🌟

Meet Arjun, a skilled massage therapist who graduated from Centennial College in 2021 🎓. Arjun br... Read More

Meet the extraordinary Tracie Smith, a wellness enthusiast with a zest for life and a passion for promoting health, balance, and vitality! 🌿

Rooted in her upbringing from Chinese Caribbean parents, Tracie learned early on the secrets of longevity through balance and moderation. Her fascination with the body’s remarkable ability to heal led her on a quest for knowledge and adventure.

With an impressive Diploma of Acupuncture from the Ontario College of Traditional Chinese Medicine, Tracie brings the best of both worlds to her community. 🎓 She seamlessly weaves her expertise in Yin yoga with the profound wisdom of Chinese medicine to help her patients find their perfect equilibrium, especially when managing challenges like PMS, menopause, and mood regulation. 🌸💆‍♀️

And the fun doesn’t stop there! Tracie has gained quite the reputation for her meridian head massage, a delightful journey into relaxation that helps balance hormones, conquer stress, and banish insomnia. 🌙✨

She’s a Registered Acupuncturist in good standing with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario, ensuring you’re in the best hands for your wellness journey.

So, if you’re ready to embark on a wellness adventure with Tracie, book your appointment! 🌟

Meet the extraordinary Tracie Smith, a wellness enthusiast with a zest for life and a passion for... Read More

Creselda Villardo, a proud 2016 graduate of Sutherland-Chan 🎓, is passionate about helping others feel their best! Whether you need relief from pain or an escape from daily stress, she’s got you covered with a wide range of treatments, including Swedish Massage, Deep Tissue, Trigger Point Therapy, Cupping, Prenatal and Postnatal Massage, Indian Head Massage, Ultrasound Therapy, and Electrotherapy 💆‍♀️. Creselda is always eager to learn more and expand her skills, all while continuing to make a positive impact on her clients’ well-being 🌿.

Creselda Villardo, a proud 2016 graduate of Sutherland-Chan 🎓, is passionate about helping others... Read More

Introducing the one and only Ann-Marie Williams, our RMT since 2021! 🌟

Ann-Marie’s got the classics like Swedish Massage for that ‘ahhh’ moment, Deep Tissue Massage for tackling tension like a pro and Passive Stretching for those tight muscles.

But that’s not all – she’s got an extra-special trick up her sleeve! Ann-Marie is a Level 1 Manual Lymph Drainage (MLD) therapist 💫

Introducing the one and only Ann-Marie Williams, our RMT since 2021! 🌟 Ann-Marie’s got the class... Read More

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Located at: 1415 Kennedy Road, Unit #4, Scarborough
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